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The Complete Guide to Using Cannabis for PMS Relief

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There are a lot of symptoms that come along with your cycle. It can be really difficult to deal with, especially if you don’t know how to handle it. However, there’s hope! You just have to know what to do and how to get help. Luckily, there are now many ways that cannabis can help with PMS. In this article, we will explore everything you need to know about using cannabis for PMS relief.

What is PMS?

PMS, or Premenstrual Syndrome, is a common condition that affects many women. It occurs in the week before your period, making it the most painful time of the month. PMS symptoms include cramps, mood swings, breast tenderness, fatigue, bloating, and weight gain. While there’s no single cause of PMS, most researchers believe that it’s caused by changes in hormone levels in your body. Aside from fluctuating your cycle, PMS can also be caused by an imbalanced diet, stress, and certain medications. PMS symptoms tend to get worse as time goes on. If you’ve been experiencing them for a while, they can be incredibly uncomfortable. Fortunately, there are many ways to reduce and even eliminate PMS symptoms. Some of these include avoiding certain foods, exercising regularly, and taking supplements.

How Does Cannabis Relieve PMS Symptoms?

PMS symptoms are caused by a multitude of factors. Since your body makes these hormones in different levels during your cycle, you’ll experience cramps, bloating, and fatigue. You may even experience mood swings, headaches, or a disruption in your sleep schedule. Unfortunately, there isn’t one easy answer for dealing with PMS. For example, you could take a vitamin supplement to regulate your hormones, or cut out certain foods that trigger symptoms. However, these measures aren’t always effective. That’s where cannabis comes in! This versatile drug can help with a variety of symptoms associated with PMS. The most common uses for cannabis for PMS include reducing bloating and cramps, reducing fatigue, and alleviating mood swings.

How to Use Cannabis for PMS

Using cannabis to treat PMS can be done in a few different ways. The first thing you want to do is to find a strain that works best for you. If you don’t know where to start, there are a lot of articles online that can help you with this. Next, you want to find a method that works for you. This can include vaping, edibles, smoking oil, or any other method that you’re comfortable with. Finally, you want to focus on the symptoms that you want to relieve. This can include mood swings, cramps, stress, and more. Once you know what you’re looking for, it’s easy to find the perfect strain to treat your symptoms. Before you start using cannabis, you also want to keep in mind that it can affect your birth control. This means that you’ll want to use a method that doesn’t use hormonal birth control.

Which Strains of Cannabis Are Best for PMS?

There are a few different strains of cannabis that are commonly used for PMS. Generally, they tend to have higher levels of CBD, which helps with symptoms of PMS. They also tend to have higher levels of THC, so that you get the therapeutic effects without getting high. For example, Charlotte’s Web have high levels of CBD, but low levels of THC, so you feel relaxed but not out of control. Northern Lights has a high level of THC, which can help with mood issues, but it also has a high level of antioxidants, which can help with PMS symptoms like cramps. Some people find that using cannabis for PMS is better with a few different strains. You can try them and see what works best for you.


Thankfully, the stigma surrounding cannabis is slowly fading. Every day, more and more people are opening their minds to the many benefits of this plant. And it’s not hard to see why. When used as directed, cannabis can help with a range of health issues, including pain, stress, mood disorders, and more. While there are many ways that cannabis can help with PMS, it’s important to keep in mind that each person experiences symptoms differently. That’s why it’s important to discuss your symptoms with your doctor before starting any type of treatment.  Visit online dispensary for all your cannabis needs.

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